Making Sense of Life, Together: Welcome to CogniSense Occupational Therapy

At CogniSense Occupational Therapy, we believe that everyone—child, teen, or adult—deserves the opportunity to thrive in their daily life. Whether it's managing sensory sensitivities, building emotional resilience, improving executive functioning, or simply mastering everyday routines, our team is here to guide you with expertise, empathy, and creativity.

Our name, CogniSense, reflects the heart of what we do: helping people make sense of how they think, feel, and function. We understand that development, healing, and growth are not one-size-fits-all. That’s why our approach is deeply individualized, grounded in evidence-based practices, and always rooted in compassion.

Who We Help

We support individuals across the lifespan, from young children developing foundational life skills, to teens navigating growing independence, to adults seeking better balance and confidence in their daily roles. No matter your age or stage, we offer a space where curiosity is encouraged, challenges are met with care, and progress is celebrated.

Our work often centers around:

• Sensory Processing: Helping clients understand and manage sensory input so they can feel more regulated and in control.

• Emotional Regulation: Teaching practical tools for managing emotions in a way that supports relationships, learning, and self-esteem.

• Executive Function: Supporting skills like attention, organization, time management, and goal-setting to improve independence.

• Daily Life Skills: From morning routines to social participation, we help make the rhythms of everyday life more manageable and meaningful.

Our Mission

At CogniSense Occupational Therapy, our mission is to provide exceptional occupational therapy services that empower individuals to live meaningful, fulfilling lives. We are dedicated to helping our clients make sense of how they think, feel, and function—bridging the mind-body connection through compassionate, evidence-based care. By honoring each person's unique journey, we aim to foster resilience, independence, and well-being in every step of the therapeutic process.

Why It Matters

We don’t just focus on "fixing problems"—we focus on empowering people. Through a collaborative and strengths-based approach, we help our clients discover what they’re capable of and how to build on those strengths in everyday life. Our goal is not only to improve function, but to nurture confidence, autonomy, and joy along the way.

Let’s Connect

If you or a loved one are seeking occupational therapy that respects your individuality, meets you where you are, and helps you move forward with clarity and confidence, we’d be honored to be part of your journey. At CogniSense, we make sense of life—together.